Issue Six: Mastering Our Unique Business Model A Comprehensive Analysis for 2024 At PEX Health and Fitness, we’ve pioneered a unique business model where each coach operates their own personal training business as an independent entrepreneur while being part of our...
Rethinking Hypertrophy: Can Lifting Lighter Weights Stimulate Muscle Growth? This inquiry challenges long-standing beliefs and beckons a closer examination of the underlying science behind muscle growth. Today, we explore the current scientific research to offer a...
