Julie Louro

Personal Trainer

I have always loved moving and being active. Whether the activity was horseback riding, going for a run, or playing soccer, I’ve always been an athlete and passionate about movement. After I graduated from college, with a degree in psychology, I knew I wanted to help people. I had several different jobs after graduation, but I wasn’t truly passionate about any of them. Randomly, a friend recommended that I sign up for a personal training program and I decided to give it a try. I absolutely loved it, and I have been a personal trainer now for over 7 years.

I really believe that I have the best job in the world, and I get to do what I love every day. I am passionate about helping people achieve their fitness, nutrition, and lifestyle goals, which I do through personalized and individualized programming. It is truly amazing watching my clients progress and improve during our training together, and it is that fulfillment that keeps me motivated and energized to invest in my clients every day.

Get To Know Julie

My specialties include general Strength and Conditioning and pre- and post- natal training. I am certified through the National Strength and Conditioning Association (NSCA) as a certified Strength and Conditioning Specialist. I am also pre- and post- natal certified, and I am currently working toward becoming a post natal corrective exercise specialist. Additionally, I am TRX Team Certified, I have a USA Weight Lifting Level 1 certification, and I am a Level One Precision Nutrition Coach.”