Schedule and Rates
Private Training
Private Training at PEX consists of 30- or 60-minute sessions of one-on-one training with the coach of your choice. Private training allows for undivided attention to exercise technique, and allows for in-depth explanation of exercise sequence, development, and progress. Private training at PEX also includes, at no additional cost, program creation, progression tracking, and 24/7 access to the PEX Health and Fitness workout app.
SCHEDULE:
- Monday – Friday, 5:30 AM to 7:00 PM
- Saturday – Sunday, 6:30 AM to 12:00 PM
PRICING:
- 30 minutes = $70/half-hour
- 60 minutes = $125/hour
** Ask your trainer about discounted packages! **
Semi-Private Training
Semi-Private Training at PEX allows 2-6 people to train in an exclusive setting with the trainer of their choice. Semi-Private Training at PEX allows a for similar attention to detail that comes with Private Training, with the camaraderie and competitive atmosphere of Small Group Training.
SCHEDULE:
- Monday – Friday, 5:30 AM to 7:00 PM
- Saturday – Sunday, 6:30 AM to 12:00 PM
PRICING:
- 2-People = $70/person/hour
- 3-People = $60/person/hour
- 4-People = $50/person/hour
- 5-People = $40/person/hour
- 6-People = $30/person/hour
Physical Therapy Hours
SCHEDULE:
- Monday – Friday, 5:30 AM to 7:00 PM
- Saturday – Sunday, 6:30 AM to 12:00 PM
MORE INFO:
Contact Shawn Sprague at ptprogressionma@gmail.com for more details!
book your intro session today
Schedule a meet and greet, and facility tour, with the trainer of your choice.
Contact Us
(781) 675-2150
1451 Highland Ave.
Needham, MA 02492
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