Needham Weekly Schedule

Private Training

Private Training at PEX consists of 30- or 60-minute sessions of one-on-one training with the coach of your choice.  Private training allows for undivided attention to exercise technique, and allows for in-depth explanation of exercise sequence, development, and progress. 

Private training at PEX also includes, at no additional cost, program creation, progression tracking, and 24/7 access to the PEX Training App. 

SCHEDULE:

  • Monday – Friday, 5:30 AM to 7:00 PM
  • Saturday – Sunday, 6:30 AM to 12:00 PM

 PRICING:

Because each coach runs their own private businesses, prices will vary, but here are price ranges for guidance.

 

  • 30 minutes = $50-70/half-hour
  • 60 minutes = $100-125/hour

Semi-Private Training

Semi-Private Training at PEX enables 2-6 people to train in an exclusive setting with the trainer of their choice.  Semi-Private Training at PEX allows for a similar attention to detail as Private Training, with the camaraderie and competitive atmosphere of Small Group Training. 

Semi-private training at PEX also includes, at no additional cost, program creation, progression tracking, and 24/7 access to the PEX Training App.

SCHEDULE:

  • Monday – Friday, 5:30 AM to 7:00 PM
  • Saturday – Sunday, 6:30 AM to 12:00 PM

PRICING:

Because each coach runs their own private business, prices will vary, but here are price ranges for guidance.

  • 2-People = $60-70/person/hour
  • 3-People = $50-60/person/hour
  • 4-People = $40-50/person/hour
  • 5-People = $30-40/person/hour
  • 6-People = $25-30/person/hour

Physical Therapy

MORE INFO:

Contact Shawn Sprague at ptprogressionma@gmail.com for more details!

 

book your intro session today

Schedule a meet and greet, and facility tour, with the trainer of your choice.

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