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“How does it feel?” Versus “How does it look?” The Importance of Training the Proprioceptive System

“How does it feel?” Versus “How does it look?” The Importance of Training the Proprioceptive System May 2023   I’ve been on the personal training floor about 14 hours a day, 5 days a week, for 14 years. That’s 49,000 hours. (Also, holy sh*t). I literally have...

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