About PEX

Personalized Exercise

PEX Health and Fitness is an elite, appointment based personal training studio. We specialize in functional fitness, rehabilitation training and allied healthcare in a private, or semi-private setting. By building beautiful training spaces equipped with top-of-the-line functional training equipment and growing a community where fitness professionals can put their clients first, we bring inspiration for the establishment of new perceptions of, approaches toward and relationships with health, fitness and wellness.

PEX |pecks| (abbr. “pex”)


  • An acronym that stands for “personalized exercise.”

  • An elite personal training facility that puts you first.

  • A training philosophy that is dedicated to helping each individual with their unique and specific goals.

Choose Your Location

PEX Needham Center

PEX Medfield

PEX Needham Heights

book your intro session today

Schedule a meet and greet, and facility tour, with the trainer of your choice.

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1451 Highland Ave. Needham, MA 02492 | 258 Main St. Medfield, MA 02052 | 292 Reservoir St. Needham Heights 02494