Hany Lawindy
Specializations/Areas of Expertise
• Strength & Conditioning • Functional Training & Mobility • Boxing & Padwork Fundamentals • Weight Loss & Body Recomposition • Corrective Form & Technique Coaching • Nutrition & Lifestyle Coaching (Certified) • Athletic Performance & Youth Development
Ideal Clients
I work with anyone who’s ready to put in the effort and learn proper training — whether your goal is to get stronger, move pain-free, improve your conditioning, or learn correct lifting and boxing technique. I enjoy working with busy adults looking to transform their health, youth athletes who want to build strength and discipline, and anyone seeking sustainable fat loss and improved performance through customized training and nutrition guidance.
BIO
I’m a certified personal trainer and nutrition coach with over 15 years of experience helping clients build stronger, healthier bodies — both physically and mentally. As the founder of BodyByHany, my philosophy is simple: mindset, movement, and discipline create results that last. I specialize in helping clients move better, feel better, and perform better — whether that means dropping weight, learning to lift safely and effectively, or mastering boxing fundamentals. Every client I work with gets a personalized, hands-on approach designed to fit their lifestyle, goals, and ability level.
