Sophia Richer
Conquer Health and Fitness
Specializations/Areas of Expertise
Post rehab
Corrective exercises
Strength training
Ideal Clients
General population
Clients coming out of rehab looking to maintain and grow strength
Young athletes
BIO
Sophia is a NASM certified personal trainer and nutrition coach with a passion for health and wellness and helping people become the best version of themselves. Her goal is to not just help people look better but feel better too to improve their quality of life. Her love for fitness and sports started at a young age, growing up in the gym and playing soccer. She graduated from Endicott College with a Bachelor of Science in Exercise Science with an Allied Health Concentration and a Minor in Nutrition. Sophia has five years of experience as a physical therapy aide and has two years experience training under Marjus. Sophia is a part of Marjus’s Conquer Health & Fitness team at PEX and works directly under his umbrella.
