Sophia Richer
Conquer Health and Fitness
Specializations/Areas of Expertise
Post rehab
Corrective exercises
Strength training
Ideal Clients
General population
Clients coming out of rehab looking to maintain and grow strength
Young athletes
BIO
Sophia Richer is a NASM certified personal trainer with a passion for health and wellness and helping people become the best version of themselves. Her goal is to not just help people look better but feel better too to improve their quality of life. Her love for fitness and sports started at a young age growing up in the gym and playing soccer. She graduated from Endicott College with a Bachelor of Science in Exercise Science with an Allied Health Concentration and a minor in Nutrition. Sophia has four years of experience as a physical therapy aide and has one year work experience training under Marjus. She has also joined Marjus’s Team and works directly under his umbrella. Sophia has been a part of Conquer Health&Fitness @ Pex for about 6 months now.