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PEX Health and Fitness

Built by Trainers. Built for Trainers.

Welcome to PEX Health and Fitness, where elite health and wellness services converge with entrepreneurial spirit. Our facilities are not just fitness studios; they are dynamic hubs where top-tier independent fitness professionals gather to offer their expert services. Specializing in functional fitness, rehabilitation training, and comprehensive allied healthcare, we provide both private and semi-private settings tailored to all ages, skill sets, and abilities.

Our state-of-the-art studios, equipped with the finest functional training equipment, serve as the perfect backdrop for these skilled coaches to operate their private businesses. By fostering a community of dedicated experts, PEX Health and Fitness stands as a beacon of innovation in health, fitness, and wellness, inspiring a new narrative in personal achievement and holistic well-being.

PEX |pecks| (abbr. “pex”)

acronym for “Premier Entrepreneurial Experience”

1. Premier Entrepreneurial Experience: As a premier platform, PEX prioritizes the coach, creating a model that allows for unmatched revenue potential, professional autonomy, and comprehensive operational support, fostering an environment where the finest fitness professionals can provide top-tier services.

2. Personalized Exercise: At PEX, we are dedicated to crafting fitness experiences that cater specifically to the individual’s journey. Every service is a testament to our commitment to detail, quality, and the unique aspirations of each member. This dedication ensures a fitness experience that is as distinct and dynamic as our clientele.

3. Persistence. Empowerment. Excellence: This triad of values encapsulates the culture at PEX. Persistence in every challenge, empowerment through every endeavor, and a relentless pursuit of excellence define the spirit of our community. Together, they form the guiding principles that drive our community and services.

About Us

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PEX Needham Center

PEX Medfield

PEX Needham Heights

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pexhealthandfitness

We've done a full analysis on the pros and cons of

We've done a full analysis on the pros and cons of running a personal training business under the PEX business model and we're sharing some secrets today! 🤫

Check out our new blog on personal training business ownership and mastering the PEX Model, where we analyze from two perspectives: that of a coach and that of a facility owner. At PEX Health and Fitness, we’ve pioneered a unique business model where each coach operates their own personal training business as an independent entrepreneur while being part of our larger, supportive community.

👉🔗Link in Bio

#PersonalTrainer #Fitness #Business #Owner #Coach #PersonalTrainerBoston #Progress #Growth #PersonalTrainerLife #FitnessIndustry #GymLife #Entrepreneur
https://conta.cc/42wHC6K

💡 Can Lifting Lighter Weights Stimulate Muscle

💡 Can Lifting Lighter Weights Stimulate Muscle Growth? 💡 Check out our new blog on rethinking hypertrophy! Whether you're a seasoned athlete or a fitness enthusiast, embracing a diverse and scientifically informed approach to weight training can lead to more effective, balanced, and sustainable muscle growth.

👉🔗 link in bio!

#Hypertrophy #MuscleGrowth #HypertrophyTraining #SustainableFitness #HealthyLifestyle #PersonalTraining #PersonalTrainer #PEX
#HealthyLiving #FitnessJourney #SustainableFitness #MuscleGrowth #MuscleGrowthTransformation
https://conta.cc/3w95gtW

😬 …and then you get the text a few days later

😬 …and then you get the text a few days later…

💊 “We probably should have backed off a little bit.”

But we live to fight another day 😂😂😂

#IYKYK #PersonalTrainer #PhysicalTherapist #FitnessLife #GymMemes #GymHumor

This may, or may not be, what goes through our hea

This may, or may not be, what goes through our heads…

We still love you, though. 😂😬😘

#IYKYK #PersonalTrainers #PersonalTraining #CoachLife #Fitness #GymHumor

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1451 Highland Ave. Needham, MA 02492 | 258 Main St. Medfield, MA 02052 | 292 Reservoir St. Needham Heights 02494

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