Specializations/Areas of Expertise
HIIT Small Group Classes
As a Needham Mom of 4 kids, my ideal clients are fellow Moms. I love working with them to achieve their goals while having fun doing it. We talk, we laugh, we workout, we build relationships, we commit.
I grew up in Northern California and in Concord, MA and I have always had a love for fitness. I went to Boston College and received a Bachelor of Science in Human Resources Management and worked in the HR field at Biotech companies prior to becoming a Mom. I have 3 boys and a girl and was a stay at home Needham Mom for 15 year before obtaining my Personal and Group Training Certifications from NASM. I love working out and I am also an avid CrossFit Athlete. I have always had a fondness for working with people and helping them to reach goals; albeit in Biotech or in Fitness. My goal is to help you get into the best shape of your life while working hard and having fun.