Eric Wu


Specializations/Areas of Expertise

Corrective exercise, Body recomposition/weight loss, Strength and conditioning, Nutrition and Wellness Coaching, Muscle Building and Hypertrophy Training, Program design, Powerlifting

Ideal Clients or Types of Clients you Typically Work With

Busy Professionals, Physique and Strength Training Enthusiasts, Beginners and Novices, Prehabilitation and Rehabilitation Clients, General Fitness Seekers, Weight Management Clients, Older Adults, High school athletes


Eric has a strong foundation built on the progression of corrective exercises into higher level free weight movements. He has worked with clients of all ages and fitness levels, including but not limited to individuals with health conditions such as fibromyalgia, individuals with chronic joint pain, and athletes focused on strength training. Eric specializes in clients with knee, hip, and shoulder dysfunction. He is very familiar with the manipulation of training variables, such as intensity and volume, in order to maximize both physique development and strength. Additionally, Eric has a strong understanding of progressions and regressions of exercises enabling him to customize workouts for each and every one of his clients. He focuses on bridging the gap between physical therapy rehabilitative exercises and higher levels of fitness and physique improvement. Eric has a passion for helping his clients look and feel their best as well as stay injury free during their fitness journey.