Specializations/Areas of Expertise
NASM- Youth Exercise Specialist
FMS- Certified Level 1
Ideal Clients or Types of Clients you Typically Work With
Strength and conditioning for Individuals recovering from injuries.
Teenaged athletes looking for sports specific strength and conditioning programs.
Individuals who are new to exercise.
Jon Burr grew up in Springfield Ma. and graduated from UMass Amherst with a degree in Exercise Science. While in college Jon played soccer at the Division I level. Upon graduation, Jon continued his athletics by running road races including completing the Boston Marathon five times.
Jon has nearly 20 years of Personal Training experience and enjoys working with individuals recovering from injuries or looking for sports specific programs such as running, skiing or golf. Jon also assists teenaged clients seeking to improve performance in their individual sports. Finally, Jon enjoys assisting clients who are new to exercise and want a fun, safe and customized exercise program.
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