Adam Kreger

Personal Trainer

I am a Strength and Conditioning Coach who believes in providing the highest level of customer service, paired with the safest and most effective training methods. My individual and group training approach can be tailored to adults looking to enhance their fitness levels, as well as for athletes looking to take their sports performance to the next level. 

Get To Know Adam

Prior to helping people get strong beyond their wildest dreams, I helped build roads and bridges as a Civil Engineer in California. The education and training as an engineer instilled in me a logical and scientific approach to problem-solving, which I employ to help my clients reach their fitness goals.

I am a Certified Personal Trainer (CPT) through the National Strength and Conditioning Association (NSCA), a Level 1 Certified Precision Nutrition Coach, and a Level 1 Certified Functional Strength Coach (CFSC). I have also completed a strength and conditioning internship at the world-renowned Cressey Sports Performance in Hudson, MA working with a variety of athletes from the youth, high school, collegiate and professional levels.

I live in Natick with my wife Kate, my daughter Brooklyn, and my two dogs Peeka and Barbie. I love hiking, biking, golfing, and building things in my garage.


Adam has been instrumental in helping with my weight loss goals.

Joe S.