Ken O’Brien


Specializations/Areas of Expertise

Individual and Small Group Sports Performance Training
Strength and Fitness Training
Weight Loss
Habit Coaching

Ideal Clients

Young athletes 8-18 years old. College and Pro Athletes. Executive-level adults who want permanent habit change. Weight loss and general fitness.


Ken and his son Travis (Running Backs Coach at Bentley University) co-own Excel Sports and Fitness. They have extensive Football and Lacrosse playing, coaching, and training backgrounds. Ken also trains and competes in Masters Track and Field. They love working with young athletes to improve their Speed, Quickness, Agility, and Power.

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1451 Highland Ave. Needham, MA 02492 | 258 Main St. Medfield, MA 02052 | 292 Reservoir St. Needham Heights 02494