Specializations/Areas of Expertise
Teen Strength Training
Adult Strength Training
Those with Nagging Aches and Pains
Everybody is different, and every body is different. There are coaches who give workouts, and there are coaches who create programs. I take a whole-body approach that tailors your workout program to you.
Clients who achieve the best results with me are hard workers, both in the gym and in their career. They live a busy life day to day and just don’t have the time to put toward creating their own workout routine. All you need is a goal, a positive attitude, and a willingness to work hard. I’ll take care of the rest.
In the first month of training my clients have described the following results:
Feeling “new muscles” and stronger overall
Feeling more knowledgeable and in control of their eating
More flexibility, decreased daily aches & pains as a result of sitting all day
Feeling better overall, and showing up better for their loved ones