Brandi Cantwell

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Specializations/Areas of Expertise

NASM certified personal trainer
CrossFit L1 Trainer
Personal training
Small group training
Strength and conditioning
HIIT

Ideal Clients

My ideal clients are women striving to look and feel their best as we navigate our 40’s, 50’s and beyond! I love teaching the importance of building muscle and strength and seeing clients surprise themselves by what they can do!

BIO

I’ve been a competitive athlete my whole life. I grew up in Illinois, competing in gymnastics until I went to Baylor University and received a bachelors degree in nursing. I’ve been a stay at home mom for my 4 children for 18 years while also competing in the sport of CrossFit. Fitness is my passion and a huge part of my life. I feel lucky to be able to focus that passion on helping others. I’m certified as a personal trainer and also certified as a CrossFit trainer. I love helping others to feel and look their best, but most of all feel strong and confident to handle whatever life throws them!