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Articles on health, fitness, and nutrition from the coaches at PEX.
2020 Newsletter Archive
APRIL 2020MAY 2020JUNE 2020JULY 2020SEPTEMBER 2020DECEMBER 2020 JANUARY...
The Seven Commandments of Motivation
Is Your Mindset Setting You Up for Success? Tips and Strategies to Change...
May 2020 Newsletter
The PEX Health and fitness Newsletter Contact Us (781) 675-2150 1451...
Warming Up Before Training
Why It's Cool to Get Warm By Michael Campanella, Owner of PEX Health and...
Quarantine Nutrition Tips!
Avoiding the COVID-19 (pounds) Eating for health, immune system function,...
Why Choose Personal Training?
Why Choose Personal Training? If I offered you $5 million dollars, would...
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